×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Friday
16
Jan 2026
weather symbol
Athens 12°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> World

How to actually, truly focus on what you’re doing

Tired: Shallow work. Wired: Deep work

Newsroom March 18 08:50

 

Here’s what my browser generally looks like: work email in the left-most tab, always open. TweetDeck in the next one, always open. A few Google Docs tabs with projects I’m working on, followed by my calendar, Facebook, YouTube, this publication’s website and about 10 stories I want to read — along with whatever random shiny thing comes across my desktop. (Not to mention my iPhone constantly nagging me, though I’ve mostly fixed that problem.)

>Related articles

People over 110 maintain health with an immune system that resists aging

Seven challenges that will dominate global health in 2026

How public health is changing in 2026: The five defining shifts and improvements

This is no way to work! It’s awful, and my attention is divided across a dozen different things. My situation is far from unique, and most people who do most of their work on a computer know it all too well.

Enter “deep work,” a concept coined by one of my favorite thinkers in this space, Cal Newport. He published a book in 2016 by that name, and in it he details his philosophy and strategy for actually focusing on the things we can do and accomplish.

Read more HERE

Ask me anything

Explore related questions

#Concentration#focus#health#tired#work
> More World

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

One dead after train–bus collision at the Port of Hamburg – see photos

January 16, 2026

President of Air Traffic Controllers: Another communications blackout possible in the near future

January 16, 2026

Trump threatens tariffs against those who oppose U.S. plans for Greenland

January 16, 2026

X is down, thousands report problems

January 16, 2026

“Her father cut her hair because she asked to go to a hair salon, they never gave her money”: New testimonies about Laura

January 16, 2026

Rama persists after rant at Greek journalist and questions the link between “Greek speakers” and Plato and Aristotle

January 16, 2026

CIA chief in Venezuela meets with Rodriguez

January 16, 2026

Less alcohol and lower speeds with the new Highway Code and strict fines

January 16, 2026
All News

> World

One dead after train–bus collision at the Port of Hamburg – see photos

Ten people were injured in the collision, including the bus driver, who is in critical condition

January 16, 2026

Trump threatens tariffs against those who oppose U.S. plans for Greenland

January 16, 2026

X is down, thousands report problems

January 16, 2026

Rama persists after rant at Greek journalist and questions the link between “Greek speakers” and Plato and Aristotle

January 16, 2026

CIA chief in Venezuela meets with Rodriguez

January 16, 2026
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2026 Πρώτο Θέμα