Serves: 2 Preparation time: 5m Baking time: 30m Ready in: 35m

Ingredients

2 beef steaka about 550gr. each

    For the marinade

4 tsp. tablespoons olive oil

1 tsp.  mustard seeds

1 onion, finely chopped

½ bunch fresh thyme, chopped

½ bunch fresh oregano, chopped

1 dark beer

4 tsp. tablespoons grape syrup

2 tsp. honey

juice of one orange and a little zest

salt and pepper

Preparation method

Step 1

Pour the mustard seeds in a pan with olive oil and roast at a low temperature.

step 2

Add the onion and herbs and sauté lightly. Then pour the beer, grape syrup , honey, the juice and zest of the orange with a little salt and pepper and cook the marinade for 15 minutes. Let it cool.

step 3

Place the steaks in a deep dish care not to cover each other and pour over the marinade. Cover them with cling film and leave to marinate for 24 hours in the refrigerator.

step 4

Drain the steaks from the marinade and cook on grill 5 minutes on each side while sprinkling the marinade to prevent drying.

step 5

Serve immediately and accompany the dishes with a garnish of your choice.

Tip: The cooking time depends on the thickness of the steak. Do not overdo because it will dry.

Source: Olive magazine

Chef: Dimitris Skarmoutsos