×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Monday
12
Jan 2026
weather symbol
Athens 4°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> Lifestyle

Tom Cruise talks about the diet that keeps him in shape at 62 – “I eat almost 12 eggs before stunts”

The actor consumes nearly 12 eggs, sausages, bacon, bread, and large quantities of coffee and liquids daily to meet the demands of his high-octane scenes, including wing-walking at high altitude

Newsroom May 9 03:47

With action scenes in “Mission: Impossible” pushing new limits each time, Tom Cruise revealed the secret behind his energy and stamina: a huge English breakfast. The 62-year-old actor stated that he consumes nearly 12 eggs, sausages, bacon, bread, and large amounts of coffee and liquids daily to keep up with the demands of filming — such as wing-walking at high altitude. At the same time, Cruise is making headlines again after being seen with Ana de Armas at David Beckham’s birthday party in London.

“I really eat a huge breakfast,” Cruise revealed to the Mirror newspaper. “The energy needed — I train hard for the stunts with wing-walking. I eat, for example, sausages, nearly a dozen eggs, bacon, bread, coffee, and plenty of fluids. Yes, I eat! Imagine: it’s cold up there, we’re at high altitude. My body burns a lot of energy.”

Cruise follows in the footsteps of other stars who have consumed large quantities of eggs for physically demanding roles — including Dwayne Johnson and Mark Wahlberg, who has admitted to systematically eating a dozen eggs while filming Father Stu.

>Related articles

Thomaidis on the banned substances found in eggs: They are everywhere, if we give blood, its almost certain we’ll find them!

Concern over Greek eggs: Toxic substances and pesticides detected, according to a study by the University of the Aegean and EKPA

Mounjaro, Ozempic, Wegovy: Hundreds in UK report pancreatic problems after injections

This past weekend, the actor was again spotted in the capital, celebrating the 50th birthday of David Beckham with a glamorous dinner at the Core restaurant in Notting Hill. Cruise initially appeared alone but was later photographed leaving with Ana de Armas, who was seated in the back of the same car, hidden behind security team umbrellas.


Ask me anything

Explore related questions

#celebrity fitness#diet#eggs#stunts#Tom Cruise
> More Lifestyle

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

Motorcycle rider arrested in Thessaloniki for driving 128 km/h in residential area

January 12, 2026

Mattel releases the first Barbie with autism, watch video

January 12, 2026

Farmers’ unions cancel meeting with Mitsotakis, plan escalation with new roadblocks

January 12, 2026

Shark attack on woman in Brazil: ‘I knew it had bitten me’, watch video

January 12, 2026

The 15 Greek islands that stand out for holidays in 2026, according to Conde Nast Traveller

January 12, 2026

Agatha Christie’s 1958 visit to the Acropolis captured in unpublished photo

January 12, 2026

Russia declares war on the Ecumenical Patriarch: “He is dismantling the Body of the Church, has nationalist and neo-nazi allies”

January 12, 2026

Video: The “battle” of the Skopelitis with the waves in the Aegean

January 12, 2026
All News

> World

Shark attack on woman in Brazil: ‘I knew it had bitten me’, watch video

The attack was captured frame by frame by an underwater camera, with the victim ultimately escaping after receiving several stitches

January 12, 2026

Maria Machado at the Vatican, a few days before she meets Trump

January 12, 2026

The local judicial authorities decided to detain the owner of the bar in Crans-Montana for three months

January 12, 2026

Ukraine: 35,000 households in Odessa are without electricity after a Russian drone attack

January 12, 2026

Bloomberg: Britain and Germany discuss the presence of NATO forces in Greenland

January 12, 2026
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2026 Πρώτο Θέμα